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	<title>Comments on: I got my first VRT exercises today.</title>
	<atom:link href="http://vertigoguy.com/i-got-my-first-vrt-exercises-today/feed/" rel="self" type="application/rss+xml" />
	<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/</link>
	<description>My experiences with vertigo, disequilibrium, balance, dizziness and anxiety.</description>
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		<title>By: Ginger</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-8751</link>
		<dc:creator>Ginger</dc:creator>
		<pubDate>Thu, 10 Mar 2011 18:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-8751</guid>
		<description>Sorry, I meant to type HI vertigo guy.......  I am also curious if you only have those 3 exercises to do, I have about 8 that I do once a day (takes about 20 minutes) and then I do the card exercises 3 times per day.

thanks for your time.

ginger</description>
		<content:encoded><![CDATA[<p>Sorry, I meant to type HI vertigo guy&#8230;&#8230;.  I am also curious if you only have those 3 exercises to do, I have about 8 that I do once a day (takes about 20 minutes) and then I do the card exercises 3 times per day.</p>
<p>thanks for your time.</p>
<p>ginger</p>
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		<title>By: Ginger</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-8750</link>
		<dc:creator>Ginger</dc:creator>
		<pubDate>Thu, 10 Mar 2011 18:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-8750</guid>
		<description>I vertigo guy, just found your info online and wanted to see how your progress is going, I know it was a few years ago, but I am on my 5th month of the VRT exercises and they were working well (only 4 slight dizzy spells per month) but today was my 2nd one in a week, so not sure if the exercises are not working anymore or if my caffeine consumption had something to do with it.  I took myself off caffeine for a few months but started drinking it again this week.  Please tell me how your doing. I apparently have nerve damage in my right ear from 14 years ago, so I have been dealing with this for many years.  I got to the point where I could not shop and I could not drive on the highway, I can drive a couple of miles on the highway but i&#039;m so worried that I just take the back roads wherever I need to go.  my email address is gsoave@aol.com if anyone wants to comment.  thanks!</description>
		<content:encoded><![CDATA[<p>I vertigo guy, just found your info online and wanted to see how your progress is going, I know it was a few years ago, but I am on my 5th month of the VRT exercises and they were working well (only 4 slight dizzy spells per month) but today was my 2nd one in a week, so not sure if the exercises are not working anymore or if my caffeine consumption had something to do with it.  I took myself off caffeine for a few months but started drinking it again this week.  Please tell me how your doing. I apparently have nerve damage in my right ear from 14 years ago, so I have been dealing with this for many years.  I got to the point where I could not shop and I could not drive on the highway, I can drive a couple of miles on the highway but i&#8217;m so worried that I just take the back roads wherever I need to go.  my email address is <a href="mailto:gsoave@aol.com">gsoave@aol.com</a> if anyone wants to comment.  thanks!</p>
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		<title>By: meesm</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-6310</link>
		<dc:creator>meesm</dc:creator>
		<pubDate>Mon, 13 Dec 2010 16:38:08 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-6310</guid>
		<description>hi
how are the VRT going?
how are you after doing these for sometime</description>
		<content:encoded><![CDATA[<p>hi<br />
how are the VRT going?<br />
how are you after doing these for sometime</p>
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		<title>By: geraldine</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-2732</link>
		<dc:creator>geraldine</dc:creator>
		<pubDate>Mon, 27 Jul 2009 01:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-2732</guid>
		<description>I also have been prescribed these exact three same exercises and have been doing them for four months and don&#039;t feel any better. I felt slightly better in June but now I&#039;m back to square one and can hardly walk outside due to crippling disequilibrium.</description>
		<content:encoded><![CDATA[<p>I also have been prescribed these exact three same exercises and have been doing them for four months and don&#8217;t feel any better. I felt slightly better in June but now I&#8217;m back to square one and can hardly walk outside due to crippling disequilibrium.</p>
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		<title>By: Troy</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-2616</link>
		<dc:creator>Troy</dc:creator>
		<pubDate>Wed, 10 Jun 2009 10:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-2616</guid>
		<description>I had and still suffer from this to some extent. For me having it diagnosed had the most positive impact on my life as I was living in my own world, couldn&#039;t drive, couldn&#039;t work and felt uncomfortable being on my own. I thought that I had some type of mental illness as I went undiagnosed for up to 8 months and no one could give me an answer until I went to a neuro physiotherapist. I now have it under control but from time to time have what I call a bit of a relapse. I am unsure whether alcohol has an impact but I know that if I am extremely tired and have gone without a minimum amount of sleep, there is a good chance depending on what I am doing. It was the most terrible time of my life and I feel sorry for anyone going through it but the exercises did work for me and I am thankfull!</description>
		<content:encoded><![CDATA[<p>I had and still suffer from this to some extent. For me having it diagnosed had the most positive impact on my life as I was living in my own world, couldn&#8217;t drive, couldn&#8217;t work and felt uncomfortable being on my own. I thought that I had some type of mental illness as I went undiagnosed for up to 8 months and no one could give me an answer until I went to a neuro physiotherapist. I now have it under control but from time to time have what I call a bit of a relapse. I am unsure whether alcohol has an impact but I know that if I am extremely tired and have gone without a minimum amount of sleep, there is a good chance depending on what I am doing. It was the most terrible time of my life and I feel sorry for anyone going through it but the exercises did work for me and I am thankfull!</p>
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	<item>
		<title>By: Vertigo Guy</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-206</link>
		<dc:creator>Vertigo Guy</dc:creator>
		<pubDate>Fri, 08 Aug 2008 20:30:17 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-206</guid>
		<description>Thanks for the kind words both of you. Extraordinarymachine, I&#039;m definitely going to stick it out with the exercises, no matter how bad I feel. But it&#039;s always nice to get some encouragement. :)

Tonia -- sorry to hear that you&#039;ve got the dreaded vestibular damage. I know exactly how you feel, and it&#039;s certainly no fun. I was going to answer here about the VRT, but I figured I&#039;d write a new post instead to answer your question. :D</description>
		<content:encoded><![CDATA[<p>Thanks for the kind words both of you. Extraordinarymachine, I&#8217;m definitely going to stick it out with the exercises, no matter how bad I feel. But it&#8217;s always nice to get some encouragement. <img src='http://vertigoguy.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Tonia &#8212; sorry to hear that you&#8217;ve got the dreaded vestibular damage. I know exactly how you feel, and it&#8217;s certainly no fun. I was going to answer here about the VRT, but I figured I&#8217;d write a new post instead to answer your question. <img src='http://vertigoguy.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: tonia</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-205</link>
		<dc:creator>tonia</dc:creator>
		<pubDate>Fri, 08 Aug 2008 20:10:33 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-205</guid>
		<description>Hi! I have damage from an inner ear virus I had about 4 years ago and will be starting VRT next Wednesday.  I&#039;ve enjoyed browsing your blog.

I was wondering...how is the VRT going?</description>
		<content:encoded><![CDATA[<p>Hi! I have damage from an inner ear virus I had about 4 years ago and will be starting VRT next Wednesday.  I&#8217;ve enjoyed browsing your blog.</p>
<p>I was wondering&#8230;how is the VRT going?</p>
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		<title>By: extraordinarymachine</title>
		<link>http://vertigoguy.com/i-got-my-first-vrt-exercises-today/comment-page-1/#comment-170</link>
		<dc:creator>extraordinarymachine</dc:creator>
		<pubDate>Sun, 03 Aug 2008 01:13:12 +0000</pubDate>
		<guid isPermaLink="false">http://vertigoguy.com/?p=43#comment-170</guid>
		<description>I&#039;m really glad to hear that this physiotherapist is optimistic about your potential improvement.  Stick with it, even when you feel like you&#039;ve had enough and remember that things are always difficult before they become easy.   Good luck!</description>
		<content:encoded><![CDATA[<p>I&#8217;m really glad to hear that this physiotherapist is optimistic about your potential improvement.  Stick with it, even when you feel like you&#8217;ve had enough and remember that things are always difficult before they become easy.   Good luck!</p>
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